Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 223.9
Total Fat 3.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 44.0 mg
Sodium 505.6 mg
Potassium 448.9 mg
Total Carbohydrate 22.3 g
Dietary Fiber 7.9 g
Sugars 4.1 g
Protein 27.1 g
Vitamin A 51.4 %
Vitamin B-12 0.0 %
Vitamin B-6 14.3 %
Vitamin C 124.0 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 4.3 %
Copper 5.5 %
Folate 17.0 %
Iron 14.7 %
Magnesium 7.0 %
Manganese 12.3 %
Niacin 2.5 %
Pantothenic Acid 1.3 %
Phosphorus 6.4 %
Riboflavin 2.9 %
Selenium 2.3 %
Thiamin 6.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

96 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (3.20 oz)

24 calories of Hunt's Fire Roasted Diced Tomato, (0.40 cup)

23 calories of Beans, pinto, (0.10 cup)

23 calories of Beans, black, (0.10 cup)

18 calories of Old el Paso Refried Beans - Fat Free, (0.10 cup)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

12 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.20 cup)

10 calories of Peppers, sweet, red, fresh, (0.30 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Chili powder, (0.20 tbsp)

1 calories of Green Chili Peppers, canned, (0.05 cup)

0 calories of *McCormick ground cumin, (0.10 tbsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of Salt, (0.10 dash)


No nutrition or calorie comments found.