Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.5 | Total Fat | 32.1 g |
|---|---|
| Saturated Fat | 17.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 318.0 mg |
| Sodium | 783.7 mg |
| Potassium | 169.6 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.2 g |
| Protein | 28.2 g |
| Vitamin A | 25.5 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 9.9 % |
| Vitamin D | 13.5 % |
| Vitamin E | 0.6 % |
| Calcium | 47.3 % |
| Copper | 0.2 % |
| Folate | 10.8 % |
| Iron | 7.8 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 13.0 % |
| Riboflavin | 13.5 % |
| Selenium | 1.1 % |
| Thiamin | 1.1 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chili Bake
View the full Green Chili Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chili Bake
220 calories of Colby and Monterey Jack Cheese- Great Value, (2 oz)
90 calories of Egg, fresh, whole, raw, (1.25 large)
55 calories of Kroger Cottage Cheese- Small Curd 4% milkfat, (0.25 cup)
51 calories of Butter, salted, (0.50 tbsp)
9 calories of Flour, white, (0.02 cup)
4 calories of Green Chili Peppers, canned, (0.13 cup)
Calories per serving of Green Chili Bake
220 calories of Colby and Monterey Jack Cheese- Great Value, (2 oz)
90 calories of Egg, fresh, whole, raw, (1.25 large)
55 calories of Kroger Cottage Cheese- Small Curd 4% milkfat, (0.25 cup)
51 calories of Butter, salted, (0.50 tbsp)
9 calories of Flour, white, (0.02 cup)
4 calories of Green Chili Peppers, canned, (0.13 cup)