Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.3 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 11.1 mg |
| Sodium | 438.4 mg |
| Potassium | 367.6 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.2 g |
| Protein | 4.6 g |
| Vitamin A | 37.8 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 34.3 % |
| Vitamin D | 6.1 % |
| Vitamin E | 1.1 % |
| Calcium | 8.1 % |
| Copper | 4.0 % |
| Folate | 7.0 % |
| Iron | 5.7 % |
| Magnesium | 2.5 % |
| Manganese | 9.4 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.8 % |
| Riboflavin | 9.5 % |
| Selenium | 2.2 % |
| Thiamin | 1.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage & corn chowder
View the full Sausage & corn chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage & corn chowder
51 calories of Hillshire Farm Beef Smoked Sausage, (0.60 oz)
24 calories of Yellow Sweet Corn, Canned, (0.18 cup)
17 calories of potatoes red skinned. Estimated 5 med 3 large, (0.10 serving)
14 calories of Soy Milk Plain Light, (0.20 cup)
12 calories of Argo Cornstarch, (0.40 tbsp)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Olive Oil, (0.10 1tsp)
4 calories of Coconut Oil, (0.10 1tsp)
4 calories of Butter, salted, (0.10 pat (1" sq, 1/3" high))
3 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.10 serving)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Sausage & corn chowder
51 calories of Hillshire Farm Beef Smoked Sausage, (0.60 oz)
24 calories of Yellow Sweet Corn, Canned, (0.18 cup)
17 calories of potatoes red skinned. Estimated 5 med 3 large, (0.10 serving)
14 calories of Soy Milk Plain Light, (0.20 cup)
12 calories of Argo Cornstarch, (0.40 tbsp)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Olive Oil, (0.10 1tsp)
4 calories of Coconut Oil, (0.10 1tsp)
4 calories of Butter, salted, (0.10 pat (1" sq, 1/3" high))
3 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.10 serving)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
2 calories of Onions, raw, (0.03 cup, chopped)
Calories in Similar Recipes
- Oh, wow! Check out the sodium content! Occasional party food, for sure.