Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 243.7
Total Fat 18.7 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 61.4 mg
Sodium 289.2 mg
Potassium 21.7 mg
Total Carbohydrate 5.9 g
Dietary Fiber 2.1 g
Sugars 1.0 g
Protein 15.8 g
Vitamin A 7.6 %
Vitamin B-12 2.0 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 24.8 %
Calcium 31.8 %
Copper 0.1 %
Folate 1.4 %
Iron 5.7 %
Magnesium 14.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 3.6 %
Riboflavin 2.6 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb Keto Bagels

View the full Low carb Keto Bagels Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb Keto Bagels

112 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.70 serving)

96 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.30 cup)

19 calories of Cream Cheese, (0.20 oz)

14 calories of Egg, fresh, whole, raw, (0.20 large)

2 calories of Egg white, fresh, (0.10 large)

0 calories of Baking Powder, (0.10 tsp)


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