Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 279.7
Total Fat 12.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 4.0 g
Cholesterol 186.8 mg
Sodium 296.2 mg
Potassium 956.1 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.6 g
Sugars 0.9 g
Protein 33.0 g
Vitamin A 57.6 %
Vitamin B-12 61.5 %
Vitamin B-6 66.3 %
Vitamin C 274.4 %
Vitamin D 3.2 %
Vitamin E 4.1 %
Calcium 4.3 %
Copper 22.8 %
Folate 17.4 %
Iron 11.8 %
Magnesium 14.4 %
Manganese 9.1 %
Niacin 60.4 %
Pantothenic Acid 26.2 %
Phosphorus 36.1 %
Riboflavin 41.6 %
Selenium 87.0 %
Thiamin 25.0 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Cakes with Bell Pepper Salsa

View the full Salmon Cakes with Bell Pepper Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Cakes with Bell Pepper Salsa

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Shallots, (0.75 tbsp chopped)

5 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.50 tbsp)

1 calories of Pepper, red or cayenne, (0.06 tbsp)

1 calories of Jalapeno Peppers, (0.19 pepper)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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