Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 408.4
Total Fat 28.6 g
Saturated Fat 13.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.3 g
Cholesterol 112.4 mg
Sodium 437.8 mg
Potassium 401.7 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.5 g
Sugars 2.8 g
Protein 26.9 g
Vitamin A 15.9 %
Vitamin B-12 25.7 %
Vitamin B-6 12.2 %
Vitamin C 21.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 18.5 %
Copper 5.5 %
Folate 5.7 %
Iron 14.0 %
Magnesium 6.1 %
Manganese 7.2 %
Niacin 15.0 %
Pantothenic Acid 4.5 %
Phosphorus 12.3 %
Riboflavin 8.2 %
Selenium 11.4 %
Thiamin 5.1 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Stuffed Zucchini Boats

View the full Taco Stuffed Zucchini Boats Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Stuffed Zucchini Boats

176 calories of Ground beef, (2 oz)

83 calories of Great Value Finely Shredded Fiesta Blend Cheese, (0.25 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

30 calories of Sour Cream, (1 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Ortega taco seasoning mix, (0.50 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

3 calories of Zucchini, baby, (1 large)

1 calories of Ice Burg Lettuce- Shredded, (0.13 cup)


No nutrition or calorie comments found.