Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 574.3 | Total Fat | 38.5 g |
---|---|
Saturated Fat | 12.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 288.5 mg |
Sodium | 2,005.8 mg |
Potassium | 256.9 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 1.7 g |
Sugars | 6.3 g |
Protein | 38.0 g |
Vitamin A | 25.4 % | Vitamin B-12 | 9.3 % |
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Vitamin B-6 | 5.9 % |
Vitamin C | 8.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 25.0 % |
Copper | 2.0 % |
Folate | 15.5 % |
Iron | 6.4 % |
Magnesium | 3.7 % |
Manganese | 9.3 % |
Niacin | 1.0 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 11.4 % |
Riboflavin | 17.1 % |
Selenium | 22.2 % |
Thiamin | 5.9 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kaity's Fried Chicken Salad
View the full Kaity's Fried Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kaity's Fried Chicken Salad
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
140 calories of fried chicken strip (1), (1 serving)
110 calories of Cheddar Cheese, Kroger extra sharp, (1 oz)
78 calories of Hard Boiled Egg, (1 large)
60 calories of King Cotton Sliced Turkey, (2 ounces)
25 calories of Hormel Bacon Bits, (1 tbsp)
19 calories of Iceberg Lettuce (salad), (2.50 cup, shredded or chopped)
2 calories of onions, raw, purple/red (1 slice), (0.20 oz)
Calories per serving of Kaity's Fried Chicken Salad
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
140 calories of fried chicken strip (1), (1 serving)
110 calories of Cheddar Cheese, Kroger extra sharp, (1 oz)
78 calories of Hard Boiled Egg, (1 large)
60 calories of King Cotton Sliced Turkey, (2 ounces)
25 calories of Hormel Bacon Bits, (1 tbsp)
19 calories of Iceberg Lettuce (salad), (2.50 cup, shredded or chopped)
2 calories of onions, raw, purple/red (1 slice), (0.20 oz)
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