Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 574.3
Total Fat 38.5 g
Saturated Fat 12.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 288.5 mg
Sodium 2,005.8 mg
Potassium 256.9 mg
Total Carbohydrate 20.7 g
Dietary Fiber 1.7 g
Sugars 6.3 g
Protein 38.0 g
Vitamin A 25.4 %
Vitamin B-12 9.3 %
Vitamin B-6 5.9 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 25.0 %
Copper 2.0 %
Folate 15.5 %
Iron 6.4 %
Magnesium 3.7 %
Manganese 9.3 %
Niacin 1.0 %
Pantothenic Acid 8.3 %
Phosphorus 11.4 %
Riboflavin 17.1 %
Selenium 22.2 %
Thiamin 5.9 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kaity's Fried Chicken Salad

View the full Kaity's Fried Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kaity's Fried Chicken Salad

140 calories of Kraft Ranch Salad Dressing, (2 tbsp)

140 calories of fried chicken strip (1), (1 serving)

110 calories of Cheddar Cheese, Kroger extra sharp, (1 oz)

78 calories of Hard Boiled Egg, (1 large)

60 calories of King Cotton Sliced Turkey, (2 ounces)

25 calories of Hormel Bacon Bits, (1 tbsp)

19 calories of Iceberg Lettuce (salad), (2.50 cup, shredded or chopped)

2 calories of onions, raw, purple/red (1 slice), (0.20 oz)


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