Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.8 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 122.6 mg |
| Potassium | 180.7 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 15.7 g |
| Protein | 8.6 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.3 % |
| Calcium | 7.4 % |
| Copper | 4.5 % |
| Folate | 2.1 % |
| Iron | 13.6 % |
| Magnesium | 10.5 % |
| Manganese | 23.9 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.9 % |
| Selenium | 0.8 % |
| Thiamin | 3.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jeremy's Breakfast Beauties (Cookies)
View the full Jeremy's Breakfast Beauties (Cookies) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jeremy's Breakfast Beauties (Cookies)
85 calories of Skippy Natural Creamy Peanut Butter, (0.89 tbsp)
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
42 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.14 cup)
31 calories of chocolate chips semi sweet ENJOY LIFE soy,nut,egg free, (0.44 tbsp)
25 calories of Maple Syrup, (0.03 cup)
21 calories of Pistachio Nuts, (0.03 cup)
15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)
15 calories of Banana, fresh, (0.11 extra large (9" or longer))
12 calories of Fruit - Craisins, (0.03 cup)
3 calories of Zucchini, (0.11 cup, sliced)
1 calories of Cinnamon, ground, (0.22 tsp)
0 calories of Baking Powder, (0.11 tsp)
Calories per serving of Jeremy's Breakfast Beauties (Cookies)
85 calories of Skippy Natural Creamy Peanut Butter, (0.89 tbsp)
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
42 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.14 cup)
31 calories of chocolate chips semi sweet ENJOY LIFE soy,nut,egg free, (0.44 tbsp)
25 calories of Maple Syrup, (0.03 cup)
21 calories of Pistachio Nuts, (0.03 cup)
15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)
15 calories of Banana, fresh, (0.11 extra large (9" or longer))
12 calories of Fruit - Craisins, (0.03 cup)
3 calories of Zucchini, (0.11 cup, sliced)
1 calories of Cinnamon, ground, (0.22 tsp)
0 calories of Baking Powder, (0.11 tsp)
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