Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.0 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 62.0 mg |
| Sodium | 24.5 mg |
| Potassium | 26.1 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.0 g |
| Protein | 5.3 g |
| Vitamin A | 35.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 18.0 % |
| Calcium | 4.2 % |
| Copper | 0.1 % |
| Folate | 2.1 % |
| Iron | 5.3 % |
| Magnesium | 10.2 % |
| Manganese | 3.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Pumpkin Spice Muffins
View the full Low-Carb Pumpkin Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Pumpkin Spice Muffins
83 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.13 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
5 calories of Libbys 100% pure pumpkin, canned, (0.06 cup)
2 calories of Pumpkin Pie spice, (0.08 tbsp)
0 calories of Stevia in the Raw, (0.50 gram)
Calories per serving of Low-Carb Pumpkin Spice Muffins
83 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.13 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
5 calories of Libbys 100% pure pumpkin, canned, (0.06 cup)
2 calories of Pumpkin Pie spice, (0.08 tbsp)
0 calories of Stevia in the Raw, (0.50 gram)
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