Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 8.7 mg |
| Sodium | 908.4 mg |
| Potassium | 1,894.9 mg |
| Total Carbohydrate | 63.8 g |
| Dietary Fiber | 10.6 g |
| Sugars | 9.7 g |
| Protein | 18.6 g |
| Vitamin A | 48.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 140.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 35.4 % |
| Copper | 27.1 % |
| Folate | 31.6 % |
| Iron | 20.8 % |
| Magnesium | 23.1 % |
| Manganese | 35.0 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 26.9 % |
| Riboflavin | 14.7 % |
| Selenium | 4.1 % |
| Thiamin | 24.3 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Potato Loaded Lo-Cal Potato Salad
View the full Red Potato Loaded Lo-Cal Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Potato Loaded Lo-Cal Potato Salad
158 calories of Red Potato, (225 grams)
47 calories of Red Ripe Tomatoes, (225 grams)
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)
17 calories of Bean sprouts, (0.50 cup)
16 calories of Scallions, raw, (2 large)
8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
6 calories of Radishes, (4 large (1" to 1-1/4" dia))
5 calories of French's Hearty Deli Brown Mustard, (1 tsp)
Calories per serving of Red Potato Loaded Lo-Cal Potato Salad
158 calories of Red Potato, (225 grams)
47 calories of Red Ripe Tomatoes, (225 grams)
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)
17 calories of Bean sprouts, (0.50 cup)
16 calories of Scallions, raw, (2 large)
8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
6 calories of Radishes, (4 large (1" to 1-1/4" dia))
5 calories of French's Hearty Deli Brown Mustard, (1 tsp)
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