Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 617.0 | Total Fat | 39.8 g |
---|---|
Saturated Fat | 23.9 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 11.6 g |
Cholesterol | 210.8 mg |
Sodium | 318.9 mg |
Potassium | 904.8 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 1.7 g |
Sugars | 6.5 g |
Protein | 52.1 g |
Vitamin A | 19.1 % | Vitamin B-12 | 75.2 % |
---|---|
Vitamin B-6 | 41.1 % |
Vitamin C | 7.0 % |
Vitamin D | 14.0 % |
Vitamin E | 3.7 % |
Calcium | 10.2 % |
Copper | 20.2 % |
Folate | 8.6 % |
Iron | 30.8 % |
Magnesium | 15.9 % |
Manganese | 6.3 % |
Niacin | 41.8 % |
Pantothenic Acid | 15.6 % |
Phosphorus | 48.0 % |
Riboflavin | 43.8 % |
Selenium | 79.3 % |
Thiamin | 18.7 % |
Zinc | 69.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Beef Stroganoff
View the full Keto Beef Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Beef Stroganoff
305 calories of Beef, top sirloin, (5.33 oz)
140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))
98 calories of Sour Cream, (0.17 cup)
23 calories of Organic Valley Ghee Butter, (0.50 tsp)
22 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
9 calories of beef bone broth, (0.25 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Cayenne Pepper (Ground), (0.04 tsp)
0 calories of Xanthan Gum, (0.17 tsp)
Calories per serving of Keto Beef Stroganoff
305 calories of Beef, top sirloin, (5.33 oz)
140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))
98 calories of Sour Cream, (0.17 cup)
23 calories of Organic Valley Ghee Butter, (0.50 tsp)
22 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
9 calories of beef bone broth, (0.25 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Cayenne Pepper (Ground), (0.04 tsp)
0 calories of Xanthan Gum, (0.17 tsp)
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