Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.3 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.8 mg |
| Sodium | 15.6 mg |
| Potassium | 52.7 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 8.5 g |
| Protein | 0.3 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.8 % |
| Copper | 1.3 % |
| Folate | 2.0 % |
| Iron | 1.3 % |
| Magnesium | 1.4 % |
| Manganese | 16.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.4 % |
| Riboflavin | 1.8 % |
| Selenium | 0.4 % |
| Thiamin | 0.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Compote
View the full Raspberry Compote Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Compote
27 calories of Honey, (0.42 tbsp)
15 calories of Raspberries, (0.25 cup)
9 calories of Land O Lakes light butter with canola oil, (0.17 tbsp)
0 calories of lemon juice, (0.21 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
Calories per serving of Raspberry Compote
27 calories of Honey, (0.42 tbsp)
15 calories of Raspberries, (0.25 cup)
9 calories of Land O Lakes light butter with canola oil, (0.17 tbsp)
0 calories of lemon juice, (0.21 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
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