Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,303.2 | Total Fat | 70.0 g |
|---|---|
| Saturated Fat | 22.8 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 19.0 g |
| Cholesterol | 321.4 mg |
| Sodium | 1,046.2 mg |
| Potassium | 1,300.7 mg |
| Total Carbohydrate | 51.6 g |
| Dietary Fiber | 9.1 g |
| Sugars | 26.1 g |
| Protein | 110.1 g |
| Vitamin A | 61.1 % | Vitamin B-12 | 31.2 % |
|---|---|
| Vitamin B-6 | 87.4 % |
| Vitamin C | 32.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 29.3 % |
| Copper | 19.6 % |
| Folate | 12.4 % |
| Iron | 30.7 % |
| Magnesium | 27.3 % |
| Manganese | 12.7 % |
| Niacin | 135.6 % |
| Pantothenic Acid | 31.7 % |
| Phosphorus | 80.6 % |
| Riboflavin | 47.7 % |
| Selenium | 173.1 % |
| Thiamin | 128.4 % |
| Zinc | 44.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HOME CHEF: Creamy Pesto and Bleu Cheese Salad & Pear & Chicken\ 9/2019
View the full HOME CHEF: Creamy Pesto and Bleu Cheese Salad & Pear & Chicken\ 9/2019 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HOME CHEF: Creamy Pesto and Bleu Cheese Salad & Pear & Chicken\ 9/2019
560 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (8 oz)
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
140 calories of Newman's Own Creamy Italian Dressing, 2 Tbsp, (1 serving)
80 calories of Planters Smoked Almonds, (0.50 oz)
50 calories of Blue Cheese, (0.50 oz)
50 calories of Smuckers 'Cherry Preserve', (1 tbsp)
50 calories of bosc pear (166 grams) 6 oz., (3 oz)
46 calories of Sunsweet, Dried Cranberries, 1.5 oz, (0.33 serving)
38 calories of Goat Cheese, Soft, (0.50 oz)
36 calories of Basil Pesto (2 tbsp), (0.50 serving)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
11 calories of demi glace, (0.33 tbsp)
10 calories of Dole Spring Mix (5oz pkg = 2 serv), (0.50 serving)
Calories per serving of HOME CHEF: Creamy Pesto and Bleu Cheese Salad & Pear & Chicken\ 9/2019
560 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (8 oz)
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
140 calories of Newman's Own Creamy Italian Dressing, 2 Tbsp, (1 serving)
80 calories of Planters Smoked Almonds, (0.50 oz)
50 calories of Blue Cheese, (0.50 oz)
50 calories of Smuckers 'Cherry Preserve', (1 tbsp)
50 calories of bosc pear (166 grams) 6 oz., (3 oz)
46 calories of Sunsweet, Dried Cranberries, 1.5 oz, (0.33 serving)
38 calories of Goat Cheese, Soft, (0.50 oz)
36 calories of Basil Pesto (2 tbsp), (0.50 serving)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
11 calories of demi glace, (0.33 tbsp)
10 calories of Dole Spring Mix (5oz pkg = 2 serv), (0.50 serving)
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