Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.6 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 415.7 mg |
| Potassium | 204.2 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 6.1 g |
| Sugars | 5.1 g |
| Protein | 7.8 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 19.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.1 % |
| Copper | 2.8 % |
| Folate | 2.5 % |
| Iron | 2.8 % |
| Magnesium | 3.1 % |
| Manganese | 3.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.8 % |
| Selenium | 1.2 % |
| Thiamin | 1.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pinto beans, dominican style
View the full pinto beans, dominican style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pinto beans, dominican style
90 calories of pinto beans (dried from package), (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Plantains, (0.13 cup slices)
4 calories of Tomato Paste, (0.03 can (6 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Canned Tomatoes, (0.06 can)
2 calories of Garlic, (0.38 clove)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Hot chile pepers, (0.13 pepper)
0 calories of Pepper, black, (0.13 dash)
0 calories of adobo goya, (0.25 tsp)
Calories per serving of pinto beans, dominican style
90 calories of pinto beans (dried from package), (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Plantains, (0.13 cup slices)
4 calories of Tomato Paste, (0.03 can (6 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Canned Tomatoes, (0.06 can)
2 calories of Garlic, (0.38 clove)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Hot chile pepers, (0.13 pepper)
0 calories of Pepper, black, (0.13 dash)
0 calories of adobo goya, (0.25 tsp)