Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 310.0 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 299.7 mg |
Sodium | 516.9 mg |
Potassium | 35.1 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 2.4 g |
Sugars | 0.5 g |
Protein | 16.5 g |
Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 42.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 3.8 % |
Copper | 0.7 % |
Folate | 1.1 % |
Iron | 4.2 % |
Magnesium | 0.5 % |
Manganese | 1.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.4 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 0.9 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ultimate Breakfast Nachos
View the full Ultimate Breakfast Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ultimate Breakfast Nachos
140 calories of Kirkland Organic Tortilla Chips (14 chips=1 oz), (1 serving)
100 calories of Egg (Eggland's Best Organic) 1 egg, (1.67 serving)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
10 calories of Boiled Ham (3 slices), (10.50 gram(s))
8 calories of Full Circle Organic Medium Salsa, (1.67 tbsp)
5 calories of Sweet peppers (bell), (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Pam Olive Oil - 1 second spray, (0.67 serving)
Calories per serving of Ultimate Breakfast Nachos
140 calories of Kirkland Organic Tortilla Chips (14 chips=1 oz), (1 serving)
100 calories of Egg (Eggland's Best Organic) 1 egg, (1.67 serving)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
10 calories of Boiled Ham (3 slices), (10.50 gram(s))
8 calories of Full Circle Organic Medium Salsa, (1.67 tbsp)
5 calories of Sweet peppers (bell), (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Pam Olive Oil - 1 second spray, (0.67 serving)
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