Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 30.0
Total Fat 2.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 18.0 mg
Sodium 32.2 mg
Potassium 15.6 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 1.8 g
Vitamin A 1.4 %
Vitamin B-12 0.8 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 1.3 %
Calcium 0.8 %
Copper 0.1 %
Folate 0.5 %
Iron 0.7 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 1.1 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Really Good Pancakes

View the full Really Good Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Really Good Pancakes

13 calories of Cream Cheese, (0.13 oz)

6 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Whey Protein (Vanilla 1 scoop), (0.03 serving)

4 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.06 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of McCormick Pure Almond Extract, (0.03 tsp)

0 calories of Sucralose (like Splenda), (0.06 tsp)

0 calories of Salt, (0 tsp)


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