Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 169.9 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 35.4 mg |
Sodium | 131.7 mg |
Potassium | 54.5 mg |
Total Carbohydrate | 5.1 g |
Dietary Fiber | 2.0 g |
Sugars | 1.7 g |
Protein | 3.3 g |
Vitamin A | 19.6 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 1.3 % |
Vitamin D | 1.1 % |
Vitamin E | 1.1 % |
Calcium | 3.5 % |
Copper | 4.1 % |
Folate | 0.6 % |
Iron | 2.3 % |
Magnesium | 2.1 % |
Manganese | 18.9 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.0 % |
Riboflavin | 1.1 % |
Selenium | 0.4 % |
Thiamin | 2.7 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Bake Pumpkin Cheesecake Bites
View the full No Bake Pumpkin Cheesecake Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Bake Pumpkin Cheesecake Bites
114 calories of Philadelphia Cream Cheese, (1.14 oz)
41 calories of Pecans, (0.05 cup, chopped)
11 calories of Bob's Red Mill Coconut Flour, (0.36 tbsp)
2 calories of Pumpkin, cooked, (0.05 cup, mashed)
2 calories of Vanilla Extract, (0.14 tsp)
1 calories of Pumpkin Pie spice, (0.21 tsp)
1 calories of Cinnamon, ground, (0.14 tsp)
0 calories of Lakanto Monkfruit Sweetener, (2.14 tsp)
0 calories of Lakanto Monkfruit Sweetener, (0.86 tsp)
Calories per serving of No Bake Pumpkin Cheesecake Bites
114 calories of Philadelphia Cream Cheese, (1.14 oz)
41 calories of Pecans, (0.05 cup, chopped)
11 calories of Bob's Red Mill Coconut Flour, (0.36 tbsp)
2 calories of Pumpkin, cooked, (0.05 cup, mashed)
2 calories of Vanilla Extract, (0.14 tsp)
1 calories of Pumpkin Pie spice, (0.21 tsp)
1 calories of Cinnamon, ground, (0.14 tsp)
0 calories of Lakanto Monkfruit Sweetener, (2.14 tsp)
0 calories of Lakanto Monkfruit Sweetener, (0.86 tsp)
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