Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.4 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 23.7 mg |
| Sodium | 472.2 mg |
| Potassium | 161.1 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.8 g |
| Protein | 8.9 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 26.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.0 % |
| Copper | 2.1 % |
| Folate | 3.1 % |
| Iron | 3.3 % |
| Magnesium | 2.4 % |
| Manganese | 4.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.0 % |
| Selenium | 0.4 % |
| Thiamin | 2.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Vegetable Soup
View the full Hamburger Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Vegetable Soup
54 calories of *93% Lean ground beef, (1.35 oz)
18 calories of Potato, raw, (26.15 grams)
14 calories of Del Monte Petite Cut Diced Tomatoes, (0.27 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
5 calories of Kroger Canned Cut Green Beans, (0.13 cup)
5 calories of Onions, raw, (0.08 large)
3 calories of Cabbage, fresh, (0.15 cup, chopped)
2 calories of Better than boullion beef flavored base - 1 tsp, (0.15 tsp)
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Hamburger Vegetable Soup
54 calories of *93% Lean ground beef, (1.35 oz)
18 calories of Potato, raw, (26.15 grams)
14 calories of Del Monte Petite Cut Diced Tomatoes, (0.27 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
5 calories of Kroger Canned Cut Green Beans, (0.13 cup)
5 calories of Onions, raw, (0.08 large)
3 calories of Cabbage, fresh, (0.15 cup, chopped)
2 calories of Better than boullion beef flavored base - 1 tsp, (0.15 tsp)
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.04 tsp)
Calories in Similar Recipes
- Good on a cold, rainy evening
- Crock pot
- Use a 10-12" cast iron or oven safe pan
- Great for making ahead and freezing for later use!