Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 167.6
Total Fat 9.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.1 g
Cholesterol 34.0 mg
Sodium 546.8 mg
Potassium 402.8 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.9 g
Sugars 3.1 g
Protein 11.3 g
Vitamin A 31.7 %
Vitamin B-12 17.7 %
Vitamin B-6 10.4 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 4.0 %
Copper 5.3 %
Folate 10.1 %
Iron 9.3 %
Magnesium 6.5 %
Manganese 9.8 %
Niacin 12.6 %
Pantothenic Acid 3.5 %
Phosphorus 10.6 %
Riboflavin 8.1 %
Selenium 11.7 %
Thiamin 5.3 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup

View the full Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup

120 calories of Ground beef, lean, (1.60 oz)

19 calories of Beans, great northern, (0.09 cup)

9 calories of Cabbage, fresh, (0.40 cup, chopped)

5 calories of Carrots, raw, (0.20 medium)

5 calories of Hunt's Diced Tomatoes, (0.08 cup)

5 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.30 cup)

4 calories of Tomato Sauce, (0.05 cup)

2 calories of Onions, raw, (0.03 large)

1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))

0 calories of Garlic, (0.10 tsp)

0 calories of Thyme, fresh, (0.20 tsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Bragg All Natural Liquid Amino, (0.60 tsp)


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