Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 267.1
Total Fat 14.3 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.0 g
Cholesterol 48.6 mg
Sodium 778.3 mg
Potassium 973.3 mg
Total Carbohydrate 35.3 g
Dietary Fiber 9.1 g
Sugars 10.4 g
Protein 4.1 g
Vitamin A 441.1 %
Vitamin B-12 1.0 %
Vitamin B-6 22.1 %
Vitamin C 70.0 %
Vitamin D 3.9 %
Vitamin E 3.1 %
Calcium 15.2 %
Copper 10.5 %
Folate 17.3 %
Iron 11.2 %
Magnesium 20.6 %
Manganese 28.9 %
Niacin 14.5 %
Pantothenic Acid 11.4 %
Phosphorus 12.2 %
Riboflavin 7.6 %
Selenium 3.0 %
Thiamin 15.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Soup

View the full Butternut Squash Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Soup

103 calories of Heavy Whipping Cream, (1 fl oz)

91 calories of Butternut Squash, (226.75 grams)

25 calories of Butter, unsalted, (0.25 tbsp)

18 calories of Carrots, raw, (44.38 grams)

13 calories of Onions, raw, (33.75 grams)

8 calories of Vegetable Broth, (0.50 cup)

5 calories of Celery, raw, (33.75 grams)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Garlic, (1.38 grams)

0 calories of Thyme, ground, (0.03 grams)


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