Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 402.3
Total Fat 17.0 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.0 g
Cholesterol 54.8 mg
Sodium 325.3 mg
Potassium 309.7 mg
Total Carbohydrate 44.4 g
Dietary Fiber 5.8 g
Sugars 1.6 g
Protein 20.8 g
Vitamin A 6.2 %
Vitamin B-12 2.0 %
Vitamin B-6 12.6 %
Vitamin C 5.3 %
Vitamin D 0.4 %
Vitamin E 2.2 %
Calcium 15.8 %
Copper 7.2 %
Folate 12.3 %
Iron 13.3 %
Magnesium 19.1 %
Manganese 39.9 %
Niacin 9.3 %
Pantothenic Acid 6.5 %
Phosphorus 23.4 %
Riboflavin 9.8 %
Selenium 6.4 %
Thiamin 10.8 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Chip Casserole

View the full Tortilla Chip Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Chip Casserole

142 calories of Tortilla Chips, (1 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

55 calories of Brown Rice, medium grain, (0.25 cup)

42 calories of Yellow Sweet Corn, Frozen, (42.50 grams)

17 calories of Beans, black, (12.50 grams)

11 calories of Beans, red kidney, (12.50 grams)


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