Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 263.3 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 33.7 mg |
Sodium | 1,224.9 mg |
Potassium | 567.2 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 9.3 g |
Sugars | 14.5 g |
Protein | 17.2 g |
Vitamin A | 31.4 % | Vitamin B-12 | 17.5 % |
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Vitamin B-6 | 9.7 % |
Vitamin C | 50.3 % |
Vitamin D | 0.0 % |
Vitamin E | 10.5 % |
Calcium | 8.7 % |
Copper | 8.1 % |
Folate | 2.9 % |
Iron | 18.1 % |
Magnesium | 5.8 % |
Manganese | 7.5 % |
Niacin | 14.1 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 8.0 % |
Riboflavin | 6.6 % |
Selenium | 9.8 % |
Thiamin | 2.9 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jessy's chili
View the full Jessy's chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jessy's chili
123 calories of Ground beef, (1.40 oz)
33 calories of Del Monte Petite Cut Diced Tomatoes, (0.65 cup)
31 calories of Goya red kidney beans (NOT the dark red beans), (43 gram(s))
28 calories of Tomato Paste, (0.20 can (6 oz))
26 calories of Pacific Natural Foods Organic Crushed Tomatoes, (1.30 serving)
14 calories of Tomato Sauce, Hunts Sauce, (0.18 cup)
5 calories of Onion, sweet, raw, (0.60 oz)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
Calories per serving of Jessy's chili
123 calories of Ground beef, (1.40 oz)
33 calories of Del Monte Petite Cut Diced Tomatoes, (0.65 cup)
31 calories of Goya red kidney beans (NOT the dark red beans), (43 gram(s))
28 calories of Tomato Paste, (0.20 can (6 oz))
26 calories of Pacific Natural Foods Organic Crushed Tomatoes, (1.30 serving)
14 calories of Tomato Sauce, Hunts Sauce, (0.18 cup)
5 calories of Onion, sweet, raw, (0.60 oz)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
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