Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.1 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 54.9 mg |
| Sodium | 1,128.0 mg |
| Potassium | 656.3 mg |
| Total Carbohydrate | 55.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 10.9 g |
| Protein | 27.8 g |
| Vitamin A | 551.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 405.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.2 % |
| Copper | 17.8 % |
| Folate | 5.3 % |
| Iron | 17.7 % |
| Magnesium | 9.9 % |
| Manganese | 27.3 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 11.9 % |
| Selenium | 1.9 % |
| Thiamin | 6.7 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Pork Stew
View the full Green Chile Pork Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Pork Stew
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
140 calories of Sweet potato, (1 cup, cubes)
55 calories of Green Chili sauce, (0.88 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Argo Cornstarch, (1 tbsp)
9 calories of Diced Green Chilies 7oz can, (0.25 serving)
8 calories of Kirkland Chicken Stock, (6 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Better than bouillon chicken, (0.25 tsp)
3 calories of Garlic, (0.75 clove)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Green Chile Pork Stew
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
140 calories of Sweet potato, (1 cup, cubes)
55 calories of Green Chili sauce, (0.88 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Argo Cornstarch, (1 tbsp)
9 calories of Diced Green Chilies 7oz can, (0.25 serving)
8 calories of Kirkland Chicken Stock, (6 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Better than bouillon chicken, (0.25 tsp)
3 calories of Garlic, (0.75 clove)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
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