Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 130.5 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 232.3 mg |
Potassium | 249.9 mg |
Total Carbohydrate | 26.1 g |
Dietary Fiber | 4.4 g |
Sugars | 0.0 g |
Protein | 6.8 g |
Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 11.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 3.2 % |
Copper | 9.3 % |
Folate | 22.8 % |
Iron | 11.8 % |
Magnesium | 8.0 % |
Manganese | 11.0 % |
Niacin | 7.5 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 7.1 % |
Riboflavin | 2.9 % |
Selenium | 1.0 % |
Thiamin | 12.8 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boca Mexican Rice/Pepper Stuffing
View the full Boca Mexican Rice/Pepper Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boca Mexican Rice/Pepper Stuffing
50 calories of Uncle Ben's Boil-in-Bag Long Grain Rice, (0.25 cup)
43 calories of Beans, black, (0.19 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
9 calories of Salsa, (0.13 cup)
8 calories of Boca Ground Burger, (7.13 grams)
Calories per serving of Boca Mexican Rice/Pepper Stuffing
50 calories of Uncle Ben's Boil-in-Bag Long Grain Rice, (0.25 cup)
43 calories of Beans, black, (0.19 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
9 calories of Salsa, (0.13 cup)
8 calories of Boca Ground Burger, (7.13 grams)
Calories in Similar Recipes
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crunchy, baked chicken
*calorie count includes rice