Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 289.9 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 211.0 mg |
Potassium | 204.1 mg |
Total Carbohydrate | 50.8 g |
Dietary Fiber | 3.2 g |
Sugars | 21.4 g |
Protein | 3.5 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.6 % |
Vitamin C | 5.2 % |
Vitamin D | 1.0 % |
Vitamin E | 2.7 % |
Calcium | 6.5 % |
Copper | 3.8 % |
Folate | 1.6 % |
Iron | 8.3 % |
Magnesium | 4.1 % |
Manganese | 28.0 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.3 % |
Riboflavin | 2.2 % |
Selenium | 1.7 % |
Thiamin | 1.3 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TO - Vegan Gluten Free Banana Muffins
View the full TO - Vegan Gluten Free Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TO - Vegan Gluten Free Banana Muffins
75 calories of Coconut Oil, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Maple Syrup, (0.04 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
30 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.10 cup)
24 calories of Semolina Flour Bob's Red Mill (1/4 cup=serving), (0.04 cup)
19 calories of Bob's Red Mill Gluten Free Sorghum Flour, (0.04 cup)
14 calories of Flours: Tapioca, (0.04 cup)
12 calories of Rice flour, white, (0.02 cup)
8 calories of *Flax Seed, (0.17 tbsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of TO - Vegan Gluten Free Banana Muffins
75 calories of Coconut Oil, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Maple Syrup, (0.04 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
30 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.10 cup)
24 calories of Semolina Flour Bob's Red Mill (1/4 cup=serving), (0.04 cup)
19 calories of Bob's Red Mill Gluten Free Sorghum Flour, (0.04 cup)
14 calories of Flours: Tapioca, (0.04 cup)
12 calories of Rice flour, white, (0.02 cup)
8 calories of *Flax Seed, (0.17 tbsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.13 tsp)
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