Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 110.7
Total Fat 8.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 97.7 mg
Sodium 152.7 mg
Potassium 40.4 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Protein 7.2 g
Vitamin A 7.4 %
Vitamin B-12 3.4 %
Vitamin B-6 1.8 %
Vitamin C 0.8 %
Vitamin D 4.8 %
Vitamin E 0.3 %
Calcium 2.3 %
Copper 0.1 %
Folate 3.2 %
Iron 1.8 %
Magnesium 0.4 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 4.4 %
Riboflavin 4.5 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Instant Pot egg bites

View the full Instant Pot egg bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Instant Pot egg bites

50 calories of Colby and Monterey Jack Cheese shredded, (0.15 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))

11 calories of Daisy Cottage Cheese, (0.05 cup)

0 calories of Spinach, fresh, (0.05 cup)


No nutrition or calorie comments found.