Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 146.1
Total Fat 3.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 36.7 mg
Sodium 107.3 mg
Potassium 59.1 mg
Total Carbohydrate 11.7 g
Dietary Fiber 3.2 g
Sugars 4.6 g
Protein 19.3 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.8 %
Copper 1.1 %
Folate 1.0 %
Iron 4.0 %
Magnesium 0.9 %
Manganese 2.1 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 0.8 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Stuffed Peppers with Cauliflower Rice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Stuffed Peppers with Cauliflower Rice

80 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (2.67 oz)

30 calories of 1 Med. Green Bell Pepper, (1 serving)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

7 calories of green giant cauliflower rice, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Tomato Sauce, (0.04 cup)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of garlic clove, raw, (0.33 serving)

0 calories of Pepper, black, (0.17 dash)


No nutrition or calorie comments found.