Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 484.1
Total Fat 26.5 g
Saturated Fat 11.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.8 g
Cholesterol 255.8 mg
Sodium 351.2 mg
Potassium 1,020.1 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.0 g
Sugars 4.7 g
Protein 47.3 g
Vitamin A 14.4 %
Vitamin B-12 93.2 %
Vitamin B-6 46.5 %
Vitamin C 10.3 %
Vitamin D 16.4 %
Vitamin E 6.2 %
Calcium 6.4 %
Copper 20.4 %
Folate 11.3 %
Iron 26.1 %
Magnesium 14.1 %
Manganese 8.2 %
Niacin 57.3 %
Pantothenic Acid 22.3 %
Phosphorus 49.4 %
Riboflavin 45.1 %
Selenium 50.5 %
Thiamin 17.1 %
Zinc 69.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Loaf With Mushroom Gravy - Anthony Bourdain


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Loaf With Mushroom Gravy - Anthony Bourdain

158 calories of Beef chuck, (0.25 lb)

134 calories of Veal, ground, (2.75 oz)

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

39 calories of Butter, unsalted, (0.38 tbsp)

28 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (7.50 gram(s))

27 calories of Egg, fresh, whole, raw, (0.38 large)

12 calories of Mushrooms, fresh, (56.25 grams)

12 calories of Canola Oil, (0.31 1tsp)

7 calories of Onions, raw, (0.13 large)

6 calories of Tomato Paste, (0.03 cup)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of Veal Stock, (0.16 cup)

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))

1 calories of Marjoram, dried, (0.13 tbsp)

0 calories of Thyme, fresh, (0.13 tsp)


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