Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 143.7
Total Fat 5.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 35.0 mg
Sodium 740.2 mg
Potassium 431.4 mg
Total Carbohydrate 9.6 g
Dietary Fiber 3.2 g
Sugars 3.8 g
Protein 12.1 g
Vitamin A 33.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.0 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 1.6 %
Copper 1.2 %
Folate 1.1 %
Iron 11.3 %
Magnesium 2.0 %
Manganese 8.5 %
Niacin 1.8 %
Pantothenic Acid 0.1 %
Phosphorus 1.4 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 1.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Beanless Chili

View the full Spicy Beanless Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Beanless Chili

95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)

33 calories of Tomato Sauce, Hunts Sauce, (0.41 cup)

12 calories of Chili powder, (0.50 tbsp)

2 calories of Chopped Onion (2 tbsp/1 serving), (0.25 serving)

1 calories of Garlic, (0.25 clove)

1 calories of Paprika, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of McCormick ground cumin, (0.06 tsp)

0 calories of NoSalt, (0.03 tsp)

0 calories of Cayenne Pepper (Ground), (0.06 tsp)


Nutrition & Calorie Comments  

Cuts way back on the carbs and sounds delicious!