Spicy Beanless Chili

Spicy Beanless Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.5
  • Total Fat: 5.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 740.8 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.2 g

View full nutritional breakdown of Spicy Beanless Chili calories by ingredient
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Introduction

This is beanless to keep the carbs low. Beans can easily be added to your taste. Makes about 8 1 cup servings. This is beanless to keep the carbs low. Beans can easily be added to your taste. Makes about 8 1 cup servings.
Number of Servings: 8

Ingredients

    16 oz Beef, 90% Lean Ground Beef from Sirloin
    2/3 cup Pictsweet Chopped Green Peppers (serving size =3/4 cup)
    4 TBSP Chopped Onion (2 tbsp/1 serving)
    2 clove Garlic
    1 29 oz can (3.5 cups) Tomato Sauce, Hunts Sauce
    4 tbsp Chili powder
    1 tsp Oregano, ground
    1 tsp Paprika
    1/2 tsp McCormick ground cumin (by SKUTZIE)
    1/2 tsp Cayenne Pepper (Ground)
    1/4 tsp NoSalt
    1 cup (8 fl oz) Water, tap

Tips

Makes about 8 1 cup servings without beans


Directions

In a large saucepan, cook beef, green pepper, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the tomato sauce, chili powder, oregano, paprika, cumin and cayenne and salt if desired. Bring to a boil. Reduce heat; simmer, uncovered, for 45 minutes or to desired thickness.

Serving Size: 1 Cup -- makes about 8 cups without beans

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Member Ratings For This Recipe


  • Incredible!
    Loved it, I enjoy spicy foods, it was perfect - 1/25/20

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