Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 447.7 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 2,693.0 mg |
Potassium | 299.7 mg |
Total Carbohydrate | 69.7 g |
Dietary Fiber | 17.8 g |
Sugars | 21.8 g |
Protein | 15.8 g |
Vitamin A | 46.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 48.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 23.9 % |
Copper | 4.9 % |
Folate | 11.2 % |
Iron | 28.3 % |
Magnesium | 0.5 % |
Manganese | 13.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Chili
View the full Vegan Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Chili
164 calories of Publix tomato sauce, (1.17 cup)
90 calories of Daiya Cheddar Style Shreds, 1/4 cup = 1 serving, (28 gram(s))
52 calories of Goya Black Beans, (0.29 cup)
41 calories of Hunt's diced tomatoes , basil, garlic & oregano, (0.58 cup)
38 calories of Gardein ground beef crumbles, (0.25 cup)
29 calories of Chickpeas, Goya - 1/2 cup, (0.29 serving)
27 calories of Goya red kidney beans (NOT the dark red beans), (36.58 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Vegan Chili
164 calories of Publix tomato sauce, (1.17 cup)
90 calories of Daiya Cheddar Style Shreds, 1/4 cup = 1 serving, (28 gram(s))
52 calories of Goya Black Beans, (0.29 cup)
41 calories of Hunt's diced tomatoes , basil, garlic & oregano, (0.58 cup)
38 calories of Gardein ground beef crumbles, (0.25 cup)
29 calories of Chickpeas, Goya - 1/2 cup, (0.29 serving)
27 calories of Goya red kidney beans (NOT the dark red beans), (36.58 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)