Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 447.7
Total Fat 10.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2,693.0 mg
Potassium 299.7 mg
Total Carbohydrate 69.7 g
Dietary Fiber 17.8 g
Sugars 21.8 g
Protein 15.8 g
Vitamin A 46.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 48.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 23.9 %
Copper 4.9 %
Folate 11.2 %
Iron 28.3 %
Magnesium 0.5 %
Manganese 13.7 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Chili

View the full Vegan Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Chili

164 calories of Publix tomato sauce, (1.17 cup)

90 calories of Daiya Cheddar Style Shreds, 1/4 cup = 1 serving, (28 gram(s))

52 calories of Goya Black Beans, (0.29 cup)

41 calories of Hunt's diced tomatoes , basil, garlic & oregano, (0.58 cup)

38 calories of Gardein ground beef crumbles, (0.25 cup)

29 calories of Chickpeas, Goya - 1/2 cup, (0.29 serving)

27 calories of Goya red kidney beans (NOT the dark red beans), (36.58 gram(s))

8 calories of Onions, raw, (0.13 cup, chopped)


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