Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 249.6 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 64.3 mg |
Sodium | 753.2 mg |
Potassium | 146.0 mg |
Total Carbohydrate | 34.6 g |
Dietary Fiber | 1.7 g |
Sugars | 24.9 g |
Protein | 14.3 g |
Vitamin A | 4.2 % | Vitamin B-12 | 3.3 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 9.5 % |
Vitamin D | 3.5 % |
Vitamin E | 5.3 % |
Calcium | 2.4 % |
Copper | 4.4 % |
Folate | 4.9 % |
Iron | 7.5 % |
Magnesium | 1.7 % |
Manganese | 3.4 % |
Niacin | 1.4 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 3.0 % |
Riboflavin | 3.7 % |
Selenium | 0.6 % |
Thiamin | 2.1 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachael Ray meatloaf muffins
View the full Rachael Ray meatloaf muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachael Ray meatloaf muffins
93 calories of BBQ Sauce- Sweet Baby Rays Original, (2.67 tbsp)
80 calories of 93/7 Ground Sirloin, (2 oz)
35 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.08 cup)
10 calories of Eggland's Best Large Egg, (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Salsa, (0.08 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Lea & Perrins, Worcestershire Sauce, (0.42 tsp)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
Calories per serving of Rachael Ray meatloaf muffins
93 calories of BBQ Sauce- Sweet Baby Rays Original, (2.67 tbsp)
80 calories of 93/7 Ground Sirloin, (2 oz)
35 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.08 cup)
10 calories of Eggland's Best Large Egg, (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Salsa, (0.08 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Lea & Perrins, Worcestershire Sauce, (0.42 tsp)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
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