Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 336.3 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 47.1 mg |
Sodium | 870.6 mg |
Potassium | 537.6 mg |
Total Carbohydrate | 40.4 g |
Dietary Fiber | 2.9 g |
Sugars | 2.5 g |
Protein | 19.3 g |
Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 25.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 41.5 % |
Copper | 1.4 % |
Folate | 6.7 % |
Iron | 8.0 % |
Magnesium | 3.1 % |
Manganese | 4.5 % |
Niacin | 13.5 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 16.3 % |
Riboflavin | 2.4 % |
Selenium | 0.6 % |
Thiamin | 13.6 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheddar and Rice Noodle Turkey Soup
View the full Cheddar and Rice Noodle Turkey Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheddar and Rice Noodle Turkey Soup
149 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (0.71 serving)
52 calories of Kraft Singles American Cheese, (0.86 serving)
46 calories of Turkey, Ground turkey, 93% lean, (1.14 oz)
45 calories of Kraft 2% Shredded Cheddar Cheese, (0.14 cup)
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
11 calories of Campbell's low sodium chicken broth, (0.86 cup)
7 calories of Cauliflower, raw, (0.29 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Cheddar and Rice Noodle Turkey Soup
149 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (0.71 serving)
52 calories of Kraft Singles American Cheese, (0.86 serving)
46 calories of Turkey, Ground turkey, 93% lean, (1.14 oz)
45 calories of Kraft 2% Shredded Cheddar Cheese, (0.14 cup)
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
11 calories of Campbell's low sodium chicken broth, (0.86 cup)
7 calories of Cauliflower, raw, (0.29 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
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