Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 245.9 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 73.8 mg |
Sodium | 448.4 mg |
Potassium | 456.0 mg |
Total Carbohydrate | 9.4 g |
Dietary Fiber | 2.0 g |
Sugars | 10.0 g |
Protein | 24.0 g |
Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 17.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 5.1 % |
Copper | 3.4 % |
Folate | 2.7 % |
Iron | 6.1 % |
Magnesium | 2.5 % |
Manganese | 4.8 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 21.1 % |
Riboflavin | 2.9 % |
Selenium | 36.3 % |
Thiamin | 4.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Waldorf Chicken Salad
View the full Waldorf Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Waldorf Chicken Salad
113 calories of Chicken, rotisserie cooked, breast meat, no skin, (2.75 oz)
60 calories of Hellmann's Olive Oil Mayo, (1 tbsp)
43 calories of Almonds - sliced, (1 tbsp)
24 calories of Grapes, (0.38 cup, seedless)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
1 calories of Dill weed, dried, (0.50 tsp)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Waldorf Chicken Salad
113 calories of Chicken, rotisserie cooked, breast meat, no skin, (2.75 oz)
60 calories of Hellmann's Olive Oil Mayo, (1 tbsp)
43 calories of Almonds - sliced, (1 tbsp)
24 calories of Grapes, (0.38 cup, seedless)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
1 calories of Dill weed, dried, (0.50 tsp)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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