Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 84.3
Total Fat 1.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 3.6 mg
Sodium 432.1 mg
Potassium 56.6 mg
Total Carbohydrate 14.1 g
Dietary Fiber 0.3 g
Sugars 2.9 g
Protein 3.3 g
Vitamin A 1.9 %
Vitamin B-12 1.6 %
Vitamin B-6 0.5 %
Vitamin C 0.4 %
Vitamin D 2.5 %
Vitamin E 0.2 %
Calcium 3.7 %
Copper 0.2 %
Folate 0.3 %
Iron 2.6 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.8 %
Phosphorus 2.5 %
Riboflavin 2.1 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free English Muffins

View the full Gluten Free English Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free English Muffins

55 calories of King Arthur Flour Gluten Free Pancake Mix (1/3 cup = 1 serving dry), (0.10 cup)

10 calories of Butter, unsalted, (0.10 tbsp)

8 calories of Milk, nonfat, (0.10 cup)

6 calories of Egg white, large, (0.33 serving)

4 calories of Active Dry Yeast, (0.33 tsp)

2 calories of Granulated Sugar, (0.10 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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