Gluten Free English Muffins

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 84.3
  • Total Fat: 1.4 g
  • Cholesterol: 3.6 mg
  • Sodium: 432.1 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.3 g

View full nutritional breakdown of Gluten Free English Muffins calories by ingredient
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Introduction

English muffins are a classic breakfast item. Especially for breakfast sandwiches. This is a simple recipe to make your own at home. English muffins are a classic breakfast item. Especially for breakfast sandwiches. This is a simple recipe to make your own at home.
Number of Servings: 3

Ingredients

    0.3 cup King Arthur Flour Gluten Free Pancake Mix (1/3 cup = 1 serving dry)
    0.3 tsp Salt
    0.3 cup Milk, nonfat (skim milk)
    0.3 tbsp Butter, unsalted
    1 tsp Active Dry Yeast (by GRTMOMX3)
    0.3 tsp Granulated Sugar
    0.25 cup (8 fl oz) Water, tap
    1 serving Egg white, large

Directions

1. Preheat oven to 375
2. Grease 3 english muffin rings with butter. if you do not have english muffin rings, you can take a 6 inch long sheet of tin foil, roll it into a 1 inch strip and shape that into a ring. Make sure the ring is sealed tightly. Just like a regular ring, make sure this is greased with butter.
3. In a large bowl mix 1 tsp of sugar with warm water and yeast. Cover this with a towel and set aside for 10 minutes to let it rise.
4. After the yeast mix has risen, add in the flour, egg and butter. Mix until smooth.
5. Grease a large frying pan with butter and set over medium heat. Then place the greased muffin rings on top of the pan.
6. Use a spoon to fill each muffin rings with batter. Allow the muffins to cook for 5 minutes. Use a spatula to flip the entire muffin, including the ring and let them cook for another 5 minutes.
7. Once both sides have a light golden color, place them on a greased baking sheet and into the oven for 15-20 minutes.
8. Remove from oven and allow to cool.

Serving Size: Makes 6 muffins

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