Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 235.3
Total Fat 3.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 36.5 mg
Sodium 1,416.9 mg
Potassium 279.8 mg
Total Carbohydrate 36.3 g
Dietary Fiber 5.8 g
Sugars 3.4 g
Protein 19.1 g
Vitamin A 152.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 19.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 9.0 %
Copper 5.2 %
Folate 18.1 %
Iron 9.8 %
Magnesium 11.6 %
Manganese 28.8 %
Niacin 5.0 %
Pantothenic Acid 1.7 %
Phosphorus 6.2 %
Riboflavin 7.4 %
Selenium 2.1 %
Thiamin 7.5 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Chicken Vegatable Casserole

View the full Cream of Chicken Vegatable Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Chicken Vegatable Casserole

95 calories of Rice-A-Roni Whole Grain Blends Chicken & Herb, (0.50 cup)

50 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2 oz)

28 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.20 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

14 calories of Peas, frozen, (0.13 cup)

13 calories of Spinach, frozen, (0.25 cup)

7 calories of Carrots, cooked, (0.13 cup slices)

7 calories of College Inn Chicken Broth - 99% Fat Free, (0.44 cup)


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