Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 314.9
Total Fat 23.0 g
Saturated Fat 13.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.9 g
Cholesterol 100.1 mg
Sodium 220.2 mg
Potassium 124.1 mg
Total Carbohydrate 23.5 g
Dietary Fiber 0.6 g
Sugars 18.3 g
Protein 5.8 g
Vitamin A 31.1 %
Vitamin B-12 5.5 %
Vitamin B-6 2.7 %
Vitamin C 0.9 %
Vitamin D 2.5 %
Vitamin E 3.6 %
Calcium 6.3 %
Copper 1.5 %
Folate 4.2 %
Iron 6.3 %
Magnesium 1.8 %
Manganese 6.5 %
Niacin 2.2 %
Pantothenic Acid 2.3 %
Phosphorus 8.7 %
Riboflavin 10.2 %
Selenium 3.3 %
Thiamin 2.3 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cheesecake Bars

View the full Carrot Cheesecake Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cheesecake Bars

155 calories of Cream Cheese, (1.60 oz)

53 calories of Granulated Sugar, (0.07 cup)

36 calories of Graham Crackers, plain, honey, or cinnamon, (0.10 cup, crushed)

33 calories of Butter, salted, (0.02 cup)

29 calories of Sour Cream, (0.05 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

2 calories of Carrots, raw, (0.05 cup, grated)

1 calories of Cinnamon, ground, (0.13 tsp)


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