Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 69.2 mg |
| Sodium | 221.7 mg |
| Potassium | 87.2 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 10.1 g |
| Protein | 4.1 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.4 % |
| Calcium | 4.6 % |
| Copper | 7.2 % |
| Folate | 2.3 % |
| Iron | 4.6 % |
| Magnesium | 4.7 % |
| Manganese | 7.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 7.4 % |
| Riboflavin | 3.9 % |
| Selenium | 0.8 % |
| Thiamin | 0.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Swiss Roll with Ganache
View the full Chocolate Swiss Roll with Ganache Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Swiss Roll with Ganache
50 calories of Chocolate Ganache, (0.75 tbsp)
38 calories of Granulated Sugar, (10 grams)
25 calories of Butter, unsalted, (0.25 tbsp)
24 calories of Egg, fresh, whole, raw, (0.38 medium)
18 calories of Flour, Self Raising (UK), (5 gram(s))
9 calories of Cocoa, dry powder, unsweetened, (3.75 grams)
4 calories of Vanilla Essence 1Tbl, (0.13 serving)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Chocolate Swiss Roll with Ganache
50 calories of Chocolate Ganache, (0.75 tbsp)
38 calories of Granulated Sugar, (10 grams)
25 calories of Butter, unsalted, (0.25 tbsp)
24 calories of Egg, fresh, whole, raw, (0.38 medium)
18 calories of Flour, Self Raising (UK), (5 gram(s))
9 calories of Cocoa, dry powder, unsweetened, (3.75 grams)
4 calories of Vanilla Essence 1Tbl, (0.13 serving)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.03 tsp)