Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 285.1
Total Fat 23.8 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.3 g
Cholesterol 245.0 mg
Sodium 451.3 mg
Potassium 46.2 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.7 g
Sugars 0.9 g
Protein 15.8 g
Vitamin A 15.4 %
Vitamin B-12 0.1 %
Vitamin B-6 0.9 %
Vitamin C 49.4 %
Vitamin D 0.7 %
Vitamin E 1.3 %
Calcium 20.1 %
Copper 0.3 %
Folate 2.0 %
Iron 0.9 %
Magnesium 0.7 %
Manganese 1.3 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 0.8 %
Riboflavin 0.9 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama's Keto Breakfast Skillet (Cut into sixths)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama's Keto Breakfast Skillet (Cut into sixths)

71 calories of 1 Egg- large, fresh, (1 serving)

57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)

47 calories of Sargento Mozarella & Provolone Shredded Cheese (1/4 Cup), (0.13 cup)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

34 calories of Butter, salted, (0.33 tbsp)

15 calories of Hillshire Farm Turkey polska Kielbasa, (0.33 oz)

10 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.17 serving)

8 calories of Jennie-o turkey breakfast sausage, (4.17 gram)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)

1 calories of fresh mushrooms, sliced (0.25 cup), (0.17 serving)


No nutrition or calorie comments found.