Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 285.1 | Total Fat | 23.8 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 245.0 mg |
Sodium | 451.3 mg |
Potassium | 46.2 mg |
Total Carbohydrate | 2.9 g |
Dietary Fiber | 0.7 g |
Sugars | 0.9 g |
Protein | 15.8 g |
Vitamin A | 15.4 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 49.4 % |
Vitamin D | 0.7 % |
Vitamin E | 1.3 % |
Calcium | 20.1 % |
Copper | 0.3 % |
Folate | 2.0 % |
Iron | 0.9 % |
Magnesium | 0.7 % |
Manganese | 1.3 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 0.8 % |
Riboflavin | 0.9 % |
Selenium | 0.5 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mama's Keto Breakfast Skillet (Cut into sixths)
View the full Mama's Keto Breakfast Skillet (Cut into sixths) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mama's Keto Breakfast Skillet (Cut into sixths)
71 calories of 1 Egg- large, fresh, (1 serving)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
47 calories of Sargento Mozarella & Provolone Shredded Cheese (1/4 Cup), (0.13 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
15 calories of Hillshire Farm Turkey polska Kielbasa, (0.33 oz)
10 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.17 serving)
8 calories of Jennie-o turkey breakfast sausage, (4.17 gram)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)
1 calories of fresh mushrooms, sliced (0.25 cup), (0.17 serving)
Calories per serving of Mama's Keto Breakfast Skillet (Cut into sixths)
71 calories of 1 Egg- large, fresh, (1 serving)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
47 calories of Sargento Mozarella & Provolone Shredded Cheese (1/4 Cup), (0.13 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
15 calories of Hillshire Farm Turkey polska Kielbasa, (0.33 oz)
10 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.17 serving)
8 calories of Jennie-o turkey breakfast sausage, (4.17 gram)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)
1 calories of fresh mushrooms, sliced (0.25 cup), (0.17 serving)
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