Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 460.1 | Total Fat | 32.8 g |
|---|---|
| Saturated Fat | 17.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 162.2 mg |
| Sodium | 282.7 mg |
| Potassium | 90.7 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 38.0 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.2 % |
| Copper | 1.1 % |
| Folate | 1.8 % |
| Iron | 6.1 % |
| Magnesium | 1.1 % |
| Manganese | 1.2 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.9 % |
| Selenium | 0.7 % |
| Thiamin | 1.7 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mississippi Pot Roast
View the full Mississippi Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mississippi Pot Roast
245 calories of Beef chuck, shoulder roast, (5 oz)
203 calories of Butter, unsalted, (0.25 stick)
7 calories of Gravy, au jus, dry, (0.75 tsp)
4 calories of Banana Peppers, (0.13 cup)
1 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.13 serving)
Calories per serving of Mississippi Pot Roast
245 calories of Beef chuck, shoulder roast, (5 oz)
203 calories of Butter, unsalted, (0.25 stick)
7 calories of Gravy, au jus, dry, (0.75 tsp)
4 calories of Banana Peppers, (0.13 cup)
1 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.13 serving)