Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 201.0
Total Fat 9.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 197.4 mg
Potassium 414.6 mg
Total Carbohydrate 24.9 g
Dietary Fiber 3.2 g
Sugars 12.7 g
Protein 7.6 g
Vitamin A 12.1 %
Vitamin B-12 0.0 %
Vitamin B-6 19.7 %
Vitamin C 12.3 %
Vitamin D 27.5 %
Vitamin E 33.1 %
Calcium 33.9 %
Copper 4.6 %
Folate 3.2 %
Iron 5.1 %
Magnesium 7.0 %
Manganese 7.2 %
Niacin 16.1 %
Pantothenic Acid 1.8 %
Phosphorus 2.4 %
Riboflavin 6.0 %
Selenium 1.0 %
Thiamin 2.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanutbutter banana smoothie

View the full Peanutbutter banana smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanutbutter banana smoothie

90 calories of JIF creamy peanut butter, (0.95 tbsp)

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

35 calories of Iögo vanilla 100g, (1 container)

15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)


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