Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 79.5
Total Fat 5.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 22.1 mg
Sodium 72.3 mg
Potassium 12.7 mg
Total Carbohydrate 2.2 g
Dietary Fiber 1.0 g
Sugars 0.4 g
Protein 4.0 g
Vitamin A 2.1 %
Vitamin B-12 0.9 %
Vitamin B-6 0.4 %
Vitamin C 0.8 %
Vitamin D 1.2 %
Vitamin E 6.1 %
Calcium 1.8 %
Copper 0.1 %
Folate 0.6 %
Iron 1.8 %
Magnesium 3.6 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 1.3 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cyndi's Awesome Keto Lemon Blondies

View the full Cyndi's Awesome Keto Lemon Blondies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cyndi's Awesome Keto Lemon Blondies

27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)

16 calories of Butter, salted, (0.02 stick)

10 calories of xylo sweet, (1 tsp)

9 calories of Isopure Whey Protein Isolate, Natural Unflavored, (0.08 oz)

6 calories of Egg, fresh, whole, raw, (0.08 large)

6 calories of Sour Cream, (0.01 cup)

5 calories of Red Mill Organic Coconut Flour, (0.17 tbsp)

0 calories of Lemon Juice, (0.02 lemon yields)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.01 tsp)


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