Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.9 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 11.4 mg |
| Sodium | 94.0 mg |
| Potassium | 129.2 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.1 g |
| Protein | 4.0 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.2 % |
| Copper | 1.9 % |
| Folate | 4.7 % |
| Iron | 2.6 % |
| Magnesium | 2.1 % |
| Manganese | 5.7 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.8 % |
| Riboflavin | 2.2 % |
| Selenium | 1.1 % |
| Thiamin | 1.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lettuce tacos
View the full lettuce tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lettuce tacos
20 calories of Chicken - Extra Lean Ground chicken, (12.50 gram(s))
8 calories of Sour Cream, (0.25 tbsp)
6 calories of Cheddar or Colby Cheese, Low Fat, (0.13 oz)
4 calories of Black Beans - canned - Kroger, (0.02 cup)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Red Ripe Tomatoes, (0.09 medium whole (2-3/5" dia))
2 calories of Spice Club Taco Seasoning Mix, (0.25 tbsp)
1 calories of Romaine Lettuce (salad), (0.75 inner leaf)
0 calories of Celery, raw, (0.13 stalk, small (5" long))
0 calories of Yellow Sweet Corn, Canned, (0 cup)
Calories per serving of lettuce tacos
20 calories of Chicken - Extra Lean Ground chicken, (12.50 gram(s))
8 calories of Sour Cream, (0.25 tbsp)
6 calories of Cheddar or Colby Cheese, Low Fat, (0.13 oz)
4 calories of Black Beans - canned - Kroger, (0.02 cup)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Red Ripe Tomatoes, (0.09 medium whole (2-3/5" dia))
2 calories of Spice Club Taco Seasoning Mix, (0.25 tbsp)
1 calories of Romaine Lettuce (salad), (0.75 inner leaf)
0 calories of Celery, raw, (0.13 stalk, small (5" long))
0 calories of Yellow Sweet Corn, Canned, (0 cup)
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