Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.7 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 175.7 mg |
| Potassium | 295.9 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.4 g |
| Protein | 1.2 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 1.5 % |
| Copper | 4.4 % |
| Folate | 9.3 % |
| Iron | 2.6 % |
| Magnesium | 4.7 % |
| Manganese | 6.1 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.9 % |
| Selenium | 0.3 % |
| Thiamin | 3.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato cucumber avocado salad
View the full Tomato cucumber avocado salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato cucumber avocado salad
65 calories of Good Season Italian Salad Dressing Mis Prepared, (1 tbsp)
46 calories of Avocados, California (Haas), (0.16 fruit without skin and seeds)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 large whole (3" dia))
Calories per serving of Tomato cucumber avocado salad
65 calories of Good Season Italian Salad Dressing Mis Prepared, (1 tbsp)
46 calories of Avocados, California (Haas), (0.16 fruit without skin and seeds)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 large whole (3" dia))