Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 148.6
Total Fat 15.4 g
Saturated Fat 9.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.3 g
Cholesterol 54.3 mg
Sodium 31.9 mg
Potassium 66.6 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.8 g
Sugars 1.3 g
Protein 1.3 g
Vitamin A 12.5 %
Vitamin B-12 5.4 %
Vitamin B-6 0.7 %
Vitamin C 0.4 %
Vitamin D 7.2 %
Vitamin E 1.3 %
Calcium 6.6 %
Copper 4.6 %
Folate 0.6 %
Iron 2.1 %
Magnesium 3.7 %
Manganese 4.6 %
Niacin 0.3 %
Pantothenic Acid 1.1 %
Phosphorus 4.2 %
Riboflavin 2.9 %
Selenium 0.8 %
Thiamin 0.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bridget May's Keto Chocolate Ice Cream

View the full Bridget May's Keto Chocolate Ice Cream Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bridget May's Keto Chocolate Ice Cream

140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

4 calories of Silk Coconut Milk (Unsweetened), (0.08 cup)

1 calories of Vanilla Extract, (0.04 tbsp)

1 calories of Allulose, (0.67 tbsp)

0 calories of Salt, (0.08 dash)

0 calories of Lakanto Golden, (0.03 cup)


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