Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.1 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 240.5 mg |
| Potassium | 158.8 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 3.5 g |
| Protein | 2.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.6 % |
| Copper | 10.2 % |
| Folate | 1.6 % |
| Iron | 1.1 % |
| Magnesium | 1.4 % |
| Manganese | 5.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.5 % |
| Selenium | 7.9 % |
| Thiamin | 1.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom soup
View the full Mushroom soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom soup
83 calories of Trader Joes Coconut milk, (0.75 serving(s))
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
12 calories of Shiitake Mushrooms, (21.25 grams)
5 calories of Cremini Mushrooms, (23.75 grams)
5 calories of Culinary treasures vegetable broth, (0.50 Serving(s))
3 calories of Onions, raw, (0.13 small)
3 calories of White Wine, (0.13 fl oz)
2 calories of Garlic, (0.50 clove)
1 calories of Soy sauce (tamari), (0.13 tbsp)
0 calories of Better Than Bouillon Vegetable Base, (0.06 tsp)
Calories per serving of Mushroom soup
83 calories of Trader Joes Coconut milk, (0.75 serving(s))
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
12 calories of Shiitake Mushrooms, (21.25 grams)
5 calories of Cremini Mushrooms, (23.75 grams)
5 calories of Culinary treasures vegetable broth, (0.50 Serving(s))
3 calories of Onions, raw, (0.13 small)
3 calories of White Wine, (0.13 fl oz)
2 calories of Garlic, (0.50 clove)
1 calories of Soy sauce (tamari), (0.13 tbsp)
0 calories of Better Than Bouillon Vegetable Base, (0.06 tsp)
Nutrition & Calorie Comments