Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 97.0 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 16.7 mg |
Sodium | 412.1 mg |
Potassium | 106.0 mg |
Total Carbohydrate | 2.9 g |
Dietary Fiber | 2.1 g |
Sugars | 7.0 g |
Protein | 11.3 g |
Vitamin A | 0.4 % | Vitamin B-12 | 20.0 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 0.6 % |
Vitamin D | 10.0 % |
Vitamin E | 0.0 % |
Calcium | 0.4 % |
Copper | 0.1 % |
Folate | 0.2 % |
Iron | 2.6 % |
Magnesium | 0.2 % |
Manganese | 1.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.2 % |
Selenium | 40.2 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avacado Tuna Salad
View the full Avacado Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avacado Tuna Salad
48 calories of Avacado (1/2), (0.33 serving)
47 calories of StarKist Selects Very Low Sodium Chunk White Albacore Tuna (4.5oz can), (0.67 serving)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.17 tsp)
Calories per serving of Avacado Tuna Salad
48 calories of Avacado (1/2), (0.33 serving)
47 calories of StarKist Selects Very Low Sodium Chunk White Albacore Tuna (4.5oz can), (0.67 serving)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.17 tsp)
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