Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 97.0
Total Fat 5.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 16.7 mg
Sodium 412.1 mg
Potassium 106.0 mg
Total Carbohydrate 2.9 g
Dietary Fiber 2.1 g
Sugars 7.0 g
Protein 11.3 g
Vitamin A 0.4 %
Vitamin B-12 20.0 %
Vitamin B-6 4.6 %
Vitamin C 0.6 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.1 %
Folate 0.2 %
Iron 2.6 %
Magnesium 0.2 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 40.2 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avacado Tuna Salad

View the full Avacado Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avacado Tuna Salad

48 calories of Avacado (1/2), (0.33 serving)

47 calories of StarKist Selects Very Low Sodium Chunk White Albacore Tuna (4.5oz can), (0.67 serving)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Parsley, dried, (0.17 tbsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.17 tsp)


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