Avacado Tuna Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 97.0
- Total Fat: 5.3 g
- Cholesterol: 16.7 mg
- Sodium: 412.1 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 2.1 g
- Protein: 11.3 g
View full nutritional breakdown of Avacado Tuna Salad calories by ingredient
Introduction
High Protein Low Carb salad High Protein Low Carb saladNumber of Servings: 3
Ingredients
-
1/2 Avacado smashed
2 4oz StarKist Selects Very Low Sodium Chunk White Albacore Tuna (4.5oz can)
.25 tsp Onion powder
.25 tsp Garlic powder
.5 tsp Salt
.25 dash Pepper, black
.5 tbsp Parsley, dried
Cayenne pepper to taste
Directions
combine all ingredients.
For best flavor let sit in the fridge a few hours.
Serving Size: 3 1/3-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user SANDYDUBON.
For best flavor let sit in the fridge a few hours.
Serving Size: 3 1/3-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user SANDYDUBON.