Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.0 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 22.5 mg |
| Sodium | 223.6 mg |
| Potassium | 128.2 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 22.6 g |
| Protein | 5.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.8 % |
| Calcium | 1.5 % |
| Copper | 6.5 % |
| Folate | 12.2 % |
| Iron | 8.5 % |
| Magnesium | 4.7 % |
| Manganese | 17.2 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.1 % |
| Riboflavin | 9.1 % |
| Selenium | 12.7 % |
| Thiamin | 12.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Oatmeal Chocolate Chip Muffins
View the full Banana Oatmeal Chocolate Chip Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Oatmeal Chocolate Chip Muffins
77 calories of Flour, white, (0.17 cup)
74 calories of Shortening, (0.04 cup)
61 calories of Granulated Sugar, (0.08 cup)
45 calories of Nestle Semi-sweet chocolate chips, (0.04 cup)
31 calories of Walnuts, (0.04 cup, chopped)
26 calories of Kirkland Organic Oatmeal Original Flavor (1packet), (0.17 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Banana Oatmeal Chocolate Chip Muffins
77 calories of Flour, white, (0.17 cup)
74 calories of Shortening, (0.04 cup)
61 calories of Granulated Sugar, (0.08 cup)
45 calories of Nestle Semi-sweet chocolate chips, (0.04 cup)
31 calories of Walnuts, (0.04 cup, chopped)
26 calories of Kirkland Organic Oatmeal Original Flavor (1packet), (0.17 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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